By mastering these techniques, you'll be able to disrupt your opponent's balance and create openings for you to pass their guard. This can be done using various techniques such as the knee cut, the double underpass, or the over-under pass. It’s also necessary to clarify the answer to the following queue: how to maintain proper posture and balance to successfully pass the guard?Īnother important aspect of passing the guard is learning how to control your opponent's legs and hips. This includes understanding the different types of guards (such as close guard, open guard, and butterfly guard). One way that makes passing the guard easier is to start by learning the basic concepts and principles of guard passing. Although It’s a bit challenging technique for beginners to learn, with proper instruction and practice, it gets easier over time.ĭifferent Strategies to Execute Guard Easily It’s also important to learn in BJJ because the grapplers cannot make significant progress without knowing the techniques of passing the guards. Passing the guard has a key role in Brazilian Jiu-Jitsu as it allows you to advance to a dominant position and control your opponent. With time and practice, you'll be able to execute the armbar with ease and confidence on the mat. Proper body positioning and leverage are key to applying the armbar effectively, even against larger or stronger opponents. You can also practice different variations of the armbar from different positions, such as from mount or side control.Īs with any technique in BJJ, it's important to practice good technique and not rely solely on strength. One way to make learning the armbar easier is to drill the technique with a training partner, gradually increasing the speed and resistance as you become more comfortable with it. It's important to keep a tight grip on the wrist and maintain full control of the opponent's elbow to ensure a successful submission. From here, use your hips to apply pressure and extend your arm, which could force your opponent to tap out. To set up an armbar from the guard position, start by trapping your opponent's arm between your legs and then grip his wrist with one hand. How Armbar Established in BJJ?Īrmbar can be established from different positions including back mount, full mount, side control, and guard. It's a relatively simple technique that can be easy for BJJ practitioners to learn, especially if they have a good understanding of proper body positioning and leverage. The armbar is among the popular submissions of Brazilian Jiu-Jitsu that target the elbow joint, forcing the opponent to tap out if applied correctly. Here we enlist the 8 easy-to-learn Jiu-Jitsu techniques. Another helpful tip is to drill the technique (on regular basis) with a training partner, gradually increasing the speed and time of repetition as you become more comfortable with it. This practice also enables them to know, how these techniques can be applied in different situations. This will help the grapplers to understand the technicalities of each technique. One way to make learning techniques easier is to break them down and practice each step individually. However, by adopting different ways, BJJ enthusiasts reached their ultimate goal: Becoming proficient grapplers. This will allow you to build a solid foundation of Brazilian Jiu-Jitsu techniques and understand the principles of BJJ. As a beginner, it's important to start with the easiest techniques and gradually work your way up to adopt more advanced ones. These techniques also help to defend you against your opponents on the mat. These techniques teach, how you can effectively control, submit, and defeat your opponent. Learning techniques efficiently is an essential part to master Brazilian Jiu-Jitsu.
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